Let’s learn together
We believe wholeness means you are healthy in ALL areas of your life. That is why we value creating a SAFE community where you can connect with people and support one another as you grow.
We believe emotions are Healthy and natural part of who we are as humans. therefore we have several courses target to help us understand them for ourselves and with others.
EF CARE Skills Training
Emotionally focused care based on EFT (emotionally focused therapy). We learn about attachment needs and the emotional reactions that accompany them. This 8-session course, conducted in Cantonese online, runs once a year. ** stay tune for fall 2025**
Connecting with Kids
This 6-session Emotion Coaching Course is key to raising happy, resilient and well-adjusted kids. This course is offered at various locations in-person or online twice a year. Please contact us if you are interested in signing up for the waitlist to join our next round, or would like more details.
Hold me tight
A course for couples using the EFT model created by founder Sue Johnson. We learn 7 transforming conversations couples mostly have with each other. In this in-person or online course, we will learn step by step how to understand these conversations to create a new awareness for the couple. This will run once a year in the fall. ** next spring 2026** sign up for the waitlist